To use the Ratus treatment, you would need a burner, charcoal and a stool with a good air space as the burner will be placed underneath the stool so that the steam from the ratus would breathe into the vagina as you sit on the stool.
Heat up the charcoal for 10-15 minutes then place it to the burner.
Add in the ratus over the charcoal. As it heats up, steam would be formed.
Place the burner underneath the stool. Sit on the stool and allow the steam to breathe into your vagina for about 15-20 minutes.
You may do kegel exercise in between.
